Baked Feta Pasta 🍅🧀🌿
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Baked Feta Pasta with Cherry Tomatoes & Asparagus – The Viral TikTok Recipe Everyone Loves! 💥
If you've spent even a little time on social media lately, you've likely come across the wildly popular Baked Feta Pasta recipe. What started as a viral TikTok trend has now become a go-to dish in countless American households. It's creamy, flavorful, and incredibly easy to make – no wonder everyone’s obsessed!
Why Is This Recipe So Popular in the U.S.? 🇺🇸
American women, especially busy moms and young professionals, are loving this dish because:
It uses simple ingredients found in most kitchens
It takes minimal effort and time to prepare
It feels gourmet but requires no fancy skills
It’s perfect for weeknight dinners or meal prep
And the best part? It tastes like something straight from a high-end restaurant!
Ingredients You’ll Need 🍅🧀🌿
2 pints cherry or grape tomatoes (about 4 cups)
8 oz asparagus, trimmed and chopped into bite-sized pieces
1/3 cup extra virgin olive oil + 1 tbsp for drizzling
1/4 tsp salt
1/2 tsp freshly ground black pepper
8 oz block of feta cheese
10 oz penne pasta
4 cloves garlic, finely minced
1/4 cup fresh basil or parsley, chopped
Step-by-Step Instructions 👩🍳
1. Preheat the Oven
Preheat your oven to 400°F (200°C).
2. Prep the Veggies
In a 9x13 inch baking dish, add cherry tomatoes and asparagus. Drizzle with 1/3 cup olive oil, sprinkle with half the minced garlic, salt, and pepper. Toss to coat evenly.
3. Add the Feta
Place the whole block of feta cheese in the center of the veggies. Drizzle with 1 tbsp olive oil and a pinch of pepper.
4. Bake
Bake in the oven for 30 minutes, until the tomatoes burst and the feta becomes soft and golden.
5. Cook the Pasta
While baking, boil the pasta until al dente. Reserve 1/2 cup of pasta water, then drain.
6. Make the Sauce
Remove the dish from the oven. Add the remaining garlic and chopped herbs. Stir everything together, smashing the tomatoes and feta into a creamy sauce.
7. Combine and Serve
Add the pasta to the baking dish and mix well. Use reserved pasta water to adjust the sauce if needed. Serve hot and enjoy the creamy, tangy magic!
Pro Tips for Maximum Flavor ✨
Add red pepper flakes 🌶 for a spicy kick
Swap asparagus with spinach or mushrooms for a twist
Try whole wheat or gluten-free pasta for a healthier version
Add grilled chicken or shrimp for extra protein
Final Thoughts
The Baked Feta Pasta isn’t just a trend – it’s a new classic. Whether you’re cooking for family, friends, or yourself, this dish delivers bold flavor with zero stress. So what are you waiting for? Grab your ingredients and join the millions who are already hooked!